Charles-alban LE GOFF Palmarès personnalisé de toutes vos courses à pied effectuées

19393
Courses
à Pied

1270
Triathlons

ID: 8486

LE GOFF Charles-alban

43
COURSES
(21.24%)

+ DE STATS

+ DE RECORDS

Plus
Longue

21.100km
Liffré
07/04/2019

Cumul

478km

10 KM

00:38:39
(vma 17.24)

SEMI

01:30:15
(vma 16.48)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

16/04/2023	Rennes Urban Trail	Rennes	35	14km	2292/4168	54.99%	01:50:45	00:07:55	Route	247/M1M
04/03/2023	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	187/1028	18.19%	01:30:15 ^RP	00:04:17	Route	25/M1M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	168/1279	13.14%	00:40:04	00:04:00	Route	28/M1M
18/06/2022	Corrida Nocturne de Pacé	Pacé	35	10km	103/341	30.21%	00:38:45	00:03:53	Route	17/M1M
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	170/981	17.33%	01:30:30 ^RP	00:04:17	Route	33/M1M
28/11/2021	La Creative Chantepie	Chantepie	35	10km	94/1027	9.15%	00:38:39 ^RP	00:03:52	Route	16/M1M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	331/1576	21%	00:43:14	00:04:21	Route	57/M1M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	455/5673	8.02%	00:42:06	00:04:13	Route	71/V1M
28/04/2019	Rennes Urban Trail	Rennes	35	7km	208/1681	12.37%	00:48:54	00:06:59	Route	33/V1M
07/04/2019	Semi-Marathon de Liffré	Liffré	35	21.1km	306/1164	26.29%	01:33:20	00:04:25	Route	110/V1M
19/01/2019	Championnat du 35 de Cross SDIS - V1M	Romillé	35	6.8km	19/71	26.76%	00:30:25	00:04:28	Cross	19/V1M
25/11/2018	La Creative Chantepie	Chantepie	35	10km	214/1605	13.33%	00:42:20	00:04:14	Route	74/V1M
24/06/2018	10Km de l'Hexagone	Pacé	35	10km	154/630	24.44%	00:41:37	00:04:10	Route	68/SEM
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	582/1648	35.32%	00:44:10	00:04:25	Route	256/SEM
26/11/2017	La Créative Chantepie	Chantepie	35	10km	360/1577	22.83%	00:43:57	00:04:24	Route	151/SEM
09/04/2017	Semi-Marathon de Liffré	Liffré	35	21.1km	192/804	23.88%	01:32:40 ^RP	00:04:24	Route	82/SEM
27/11/2016	La Creative Chantepie	Chantepie	35	10km	227/1750	12.97%	00:41:40	00:04:10	Route	101/SEM
12/06/2016	10 km Cora Opera Intersport	Pacé	35	10km	195/806	24.19%	00:41:50	00:04:11	Route	93/SEM
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	575/1547	37.17%	00:43:45	00:04:23	Route	243/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	390/2023	19.28%	00:43:54	00:04:23	Route	149/SEM
15/11/2015	10KM Nature	Pacé	35	10km	51/255	20%	00:48:08	00:04:49	Nature	22/SEM
13/06/2015	10 km Cora Opéra Intersport	Pacé	35	10km	247/880	28.07%	00:41:42	00:04:10	Route	115/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	441/1478	29.84%	00:42:50	00:04:17	Route	244/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	264/2160	12.22%	00:41:50	00:04:11	Route	108/SEM
15/06/2014	10KM Opéra Cora Intersport	Pacé	35	10km	185/773	23.93%	00:40:39	00:04:04	Route	95/SEM
29/05/2014	Foulées de Domloup	Domloup	35	10km	108/755	14.3%	00:40:57	00:04:06	Route	52/SEM
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	320/1406	22.76%	00:41:33	00:04:09	Route	161/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	144/2114	6.81%	00:39:35 ^RP	00:03:58	Route	/
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	784/6485	12.09%	00:44:21	00:04:26	Route	400/SEM
09/05/2013	36eme Foulées de Domloup	Domloup	35	10km	78/568	13.73%	00:40:35	00:04:04	Route	40/SEM
23/02/2013	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	55/276	19.93%	00:40:41	00:04:04	Route	31/SEM
25/11/2012	La décathlon As	Chantepie	35	10km	192/2039	9.42%	00:40:38	00:04:04	Route	102/SEM
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	589/5789	10.17%	00:42:12	00:04:13	Route	295/SEM
17/06/2012	10Km National Cora Opera	Pacé	35	10km	179/659	27.16%	00:42:15	00:04:14	Route	94/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	411/2089	19.67%	00:43:36	00:04:22	Route	194/SEM
15/05/2011	10KM Cora Opéra Ikéa	Pacé	35	10km	167/682	24.49%	00:41:11	00:04:07	Route	86/SEM
12/12/2010	Trail du Cross de Rennes Métropole	Pacé	35	16.2km	69/201	34.33%	01:08:19	00:04:13	Nature	25/SEM
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	151/1842	8.2%	00:39:42 ^RP	00:03:58	Route	83/SEM
23/05/2010	10KM Cora Opéra Ikéa	Pacé	35	10km	156/674	23.15%	00:42:39	00:04:16	Route	80/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	293/2016	14.53%	00:42:12	00:04:13	Route	143/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	132/677	19.5%	00:41:58	00:04:12	Route	54/SEM
11/01/2009	La Route du Plaisir	Saint-Grégoire	35	10km	281/1155	24.33%	00:41:28 ^RP	00:04:09	Route	124/SEM
18/05/2008	10KM de Pacé	Pacé	35	10km	260/596	43.62%	00:45:55 ^RP	00:04:36	Route	107/SEM

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